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Recommended Books & Resources in Orleans ON

Additional Resources

1. See the videos in the resource section of our website:

2. Email me with questions:

3. Recipe Books:

  • “Make it Paleo”
  • “Well Fed”
  • “Everyday Paleo”
  • “The Paleo Diet Cookbook”

4. Websites / blogs:

5. Books:

  • “The Paleo Solution” Robb Wolf
  • “The Wellness & Prevention Paradigm” James Chestnut (available in our office)
  • “The Primal Blueprint” Mark Sisson. Ask for more!

6. Physics Crossfit in Orleans is an AMAZING gym that specializes in this EXACT type of “essential” exercise, and will provide you with invaluable coaching for you to succeed at the highest level. Highly recommended.

7. website: Check out the “workout of the day” (WOD). This website will have videos of a daily workout that follows these exact principles, and how to do the exercises. This is for more advanced exercisers.

8. For organic, 100% grass-fed beef (as well as other naturally-raised meats): Try OR

9. For naturally-raised chickens in Ottawa’s East end:
Creekside Farm: David Brown 613-762-0115

Monday6:30am - 11:30am
1:30pm - 6:00pm
Tuesday8:00am - 12:00pm
1:30pm - 6:00pm
Wednesday6:30am - 11:30am
1:30pm - 6:00pm
Thursday6:30am - 11:30am
1:30pm - 6:00pm
Monday7:00am - 8:50am
3:00pm - 3:50pm
5:00pm - 5:50pm
Tuesday3:00pm - 3:50pm
5:00pm - 5:50pm
Wednesday7:00am - 8:50am
3:00pm - 3:50pm
5:00pm - 5:50pm
Thursday7:00am - 8:50am
3:00pm - 3:50pm
5:00pm - 5:50pm
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Hunter Chiropractic Wellness Centre
200 Vanguard Drive Unit 2
Orleans, ON K4A 1A1
(613) 841-9355

Recommended Chiropractor


“Dr. Hunter and the staff are great; they are very patient oriented and always take the time for you. They are also always so cheerful! Wow!”

- H. Charbonneau

“Since starting with Dr. Hunter I have had major changes in rate of pain in lower legs (left) and mid back. I was on my way to the table for more surgery when I started care. I now feel almost human and can see an end to requiring more surgery!”

- David M.

“Dr. Hunter and staff have made a big difference in my life and lifestyle. My life is great and I am looking forward to another year of care!”

- Patricia M.

Recommended Chiropractor - White

200 Vanguard Drive Unit 2

Orleans, ON K4A 1A1